30 Days to Flat Abs : Trailer from 7 minute abs workout Watch Video
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Description: Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month.These 7 x 10-minute routines incorporated into Caroline’s Daily Workout Calendar will strengthen your muscles and create a firmer tummy.All you need to do is follow Caroline’s carefully laid out day-to-day schedule.These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you strong
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)