_dorian-yates-blood-and-guts-delts-amp-triceps-amp-legs-me-amp-friends.jpg "Dorian Yates Blood and Guts Delts & Triceps & Legs (Me & Friends) from dorian yates Video Screenshot Preview")
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⏲ Duration: 4 min 25 sec
✓ Published: 03-Nov-2010
✓ Published: 03-Nov-2010
Description:
Me and a few friends at the gym working out. Workout based on Dorian Yates' Blood and Guts bodybuilding programme available at bodybuilding.comnDue to time constraints we put 2 Workouts from the Blood and Guts programme together (Delts & Triceps and then added the Legs).nIn the programme they are seprate workouts but we were tight on time so we decided to join the 2 workouts. Enjoy
Me and a few friends at the gym working out. Workout based on Dorian Yates' Blood and Guts bodybuilding programme available at bodybuilding.comnDue to time constraints we put 2 Workouts from the Blood and Guts programme together (Delts & Triceps and then added the Legs).nIn the programme they are seprate workouts but we were tight on time so we decided to join the 2 workouts. Enjoy
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