Weight Training Course with Chaun Williams from abs workout app Watch Video
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Description: Chaun Williams is a Cirque Du Soleil Artist and Certified Strength Training Trainer. His workouts include warm-up, strength training, cardio, abs, and stretching. Such a system will allow you to maintain heart health, become slim and strong, strengthen the muscles of your entire body.nWeight Training Course focuses on weight bearing exercises for specific muscle groups along with cardiovascular exercises and abdominal exercises for every workout, that will tone muscles and burn fat effectively.n
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)