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⏲ Duration: 4 min 59 sec
✓ Published: 02-Nov-2009
✓ Published: 02-Nov-2009
Description:
SHAOLIN TONG-ZI-GONG – BUDDHIST YOGA of WARRIOR MONKS: Art of flexibility.nnThe Tong-Zi-gong is the essence of the best exercises of Indian Yoga, Kung-Fu and Qi-gong, so it is considered the most mystical Shaolin Kung-Fu. It is, along with the Qi-gong, the inner discipline preferred by the Shaolin Masters.nnFlexibility is crucial, because it is more flexible, more resistant to pain and can best withstand the pain, the quicker you learn Kung-fu. Last millennium, the Shaolin Order has always imp
SHAOLIN TONG-ZI-GONG – BUDDHIST YOGA of WARRIOR MONKS: Art of flexibility.nnThe Tong-Zi-gong is the essence of the best exercises of Indian Yoga, Kung-Fu and Qi-gong, so it is considered the most mystical Shaolin Kung-Fu. It is, along with the Qi-gong, the inner discipline preferred by the Shaolin Masters.nnFlexibility is crucial, because it is more flexible, more resistant to pain and can best withstand the pain, the quicker you learn Kung-fu. Last millennium, the Shaolin Order has always imp
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