How to do Halasana (PlowPose )Step by Step_ Benefits of Halasana from yoga precautions for pregnancy Watch Video
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Description: In this video, you will see How to do Halasana along with its Precaution and Benefits.nnHalasana is one of the ancient Yoga Asana helps to control hypertension, stress and other ailments.n nBenefits of Halsana nnReduces the stressnReduces the hypertension nControl of diabetes nGive elongate your spine and makes spinal cord strongand flexiblenStrengthen abdomen muscles nFlexibility to the bodynImproves the digestive system, who are suffering from constipation and gastric problemsnnPrecautions
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)