_the-professional-posture-program-by-walid-hafez-zachary-hafez-amp-amina-hafez.jpg "The Professional Posture Program by Walid Hafez, Zachary Hafez & Amina Hafez from facebook pictures on this computer Video Screenshot Preview")
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⏲ Duration: 52 sec
✓ Published: 28-Oct-2020
✓ Published: 28-Oct-2020
Description:
IF YOU WORK AT A DESK AND USE A COMPUTER OR SMARTPHONE, CHANCES ARE YOU NEED TO IMPROVE YOUR POSTURE. Working at a desk for extended periods of time can put stress on your neck, back, and spine, and, unless you’re careful, wreck your posture. The Professional Posture Program is designed specifically for the working professional who sits at a desk. It is a sequence of ten daily exercises targeted to improve posture and counteract the negative health effects on postural muscles due to sitting du
IF YOU WORK AT A DESK AND USE A COMPUTER OR SMARTPHONE, CHANCES ARE YOU NEED TO IMPROVE YOUR POSTURE. Working at a desk for extended periods of time can put stress on your neck, back, and spine, and, unless you’re careful, wreck your posture. The Professional Posture Program is designed specifically for the working professional who sits at a desk. It is a sequence of ten daily exercises targeted to improve posture and counteract the negative health effects on postural muscles due to sitting du
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