10 MIN SWEATY ENDORPHINS - a good mood High Intensity ChoreoDance I Pamela Reif from 10 minutes dance workout Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To 10 min sweaty endorphins a good mood high intensity choreo dance i pamela reif preview 1 Video PartsJump To 10 min sweaty endorphins a good mood high intensity choreo dance i pamela reif preview 3 Video PartsJump To 10 min sweaty endorphins a good mood high intensity choreo dance i pamela reif preview hqdefault Video Parts

⏲ Duration: 11 minutes 27 seconds
👁 View: 3.7M times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Pamela Reif

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

This 5-Minute Plank Row Workout Is Tougher Than It Looks | 5 Minutes of Hell | Men’s Health Muscle
⏲ 8:47 👁 26.4M
DanceFit
⏲ 10 minutes 1 second 👁 835.5K
MadFit
⏲ 9 minutes 17 seconds 👁 629.6K
Muscle Soreness Isn’t the Sign of a Good Workout | Path to Gains | Men’s Health Muscle
⏲ 5:11 👁 60.6M
growwithjo
⏲ 10 minutes 18 seconds 👁 1.2M
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 42.3M
POPSUGAR Fitness
⏲ 10 minutes 17 seconds 👁 22.8K
DanceWithDeepti
⏲ 32 minutes 29 seconds 👁 3.1M

Related Video Searches

Back to Search

«Back to 10 minutes dance workout Videos

Search Videos

Recent Searches

bangla natok new 2015 | hakam | bangla 62bangla | bangla audio amr | fresh video | guri re tor gajra male mp3 | kangaroo skin movie song | pointless series 26 episode 45 | sarad kpooomovies | the midnight | adori | সিএনজি | bangla video 3gp hindi new song fusionbd comx | bangla nina popy mind google | csdldtptxm8 | srilal pastor | wwww s | পপির চাদি | singar ghulam hussain umrani song bas kar dil bas kar | oxic horizon | safale 04 cider | fast night | জঙগলে জংলি ভিডিওন বউ চ bangla new video 2015 comdeshi naika popy picww jamay 420veido mp3 মেয়ে রহিমা | indian bangla film actress srabonti hot songngla gjlngladeshi actores sakibla new song 2015 binimoy | rbi office attendant nancy maam in hindi cube simplification | la oscura historia de las 1 500 modelo que se convirtieron en mitos | dhakawap monangla funny robi video ads | indian kriti | uqsvy0khxsm | gojol abu ayub ansari | indian bangla movie bh | cimg3653 avi | poler hot song opu com | up planning | bikini art | bangle fast time | sixe videosd actress hot | acces prive sur m6 | বা্ংলা ছবির গান video downloadamisha patel full হিজরাাংলাদেশের সুন্দরী b | new dj gp | lenita brown | innossamp 39 | bangla hot com ram 18 inc hp | fish song | bangla son habib | ویدیو های عاشقانه نیلی و پویان | ringtone mamoni phone ta dhoro | slugterra episode 35 in i hindi | tamil hot y veido | v mvsr1tcuw | oas by k | australia woman cricket time | panic at the disco music playlist | books by romell tukes | gabriella school musical | you make | wild documentary | اندام جورجینا | sunny leone 21st | বাংলাদেশের নায়িকা ময়ূরীর গান | romeo vs juilet indian bangla | asha ww চোদাচুদিগলপ l bhuvaneswari big মেয়ে লিলা | snake chhota agedm | ki rup dakhaila mawla lyrics | saraswati chandra 248 | kanamachi mittha sotto tumi ami je jar moto song | hindi brother | bbc persian | ringtone ringtone | মাসিক হলে করা urdu | hybrid toyota models | kotodin par tumi | koc leather istanbul | দিপিকার xe screen | woag অ | see again ft wiz khalifa | bd meant kara kumar | sasypunam com | cricket song video ভিড়িও চেকচি | edmundson electrical uk | 05 chori chori part | evkofe lpm8 | jajobor p | akash delhi khachar pakhi ira jabar each hot parayw com bollywood mp3 | سایز ممه بازیگران |