_replay-day-5-124-taming-illness-while-feeding-the-exotic-life-within-with-dr-pucci-in-the-easy-breezy-energy-challenge.jpg "Replay Day 5 | Taming Illness While Feeding the Exotic Life Within with Dr Pucci in the Easy-Breezy Energy Challenge (SM) from jungle in sm Video Screenshot Preview")
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⏲ Duration: 39 min 45 sec
✓ Published: 28-Mar-2021
✓ Published: 28-Mar-2021
Description:
How we feed our intestinal tracts and the exoctic jungle of life within us helps us to fend off disease, reverse illness, and promote a healthy, aging brain for ourselves and our offspring. On this last day of the 5-Day challenge, we're going to bring this topic home for you with a few strategies for dealing with stress and excess, and for better utilizing fats as an energy source, how to nourish the microbiota inside your gut, that 37 trillion microbial terrain “that is more like a science fi
How we feed our intestinal tracts and the exoctic jungle of life within us helps us to fend off disease, reverse illness, and promote a healthy, aging brain for ourselves and our offspring. On this last day of the 5-Day challenge, we're going to bring this topic home for you with a few strategies for dealing with stress and excess, and for better utilizing fats as an energy source, how to nourish the microbiota inside your gut, that 37 trillion microbial terrain “that is more like a science fi
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