_30-min-full-body-sculpt-at-home-no-jumping-warm-up-amp-cool-down-included-preview-1.jpg "30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included) from the firm body sculpting basics Video Screenshot Preview 1")
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_the-firm-body-sculpt-vhs-2002.webp "Kuntoiluvideoita")
_the-firm-super-bodysculpt-workout.webp "Vernette Butler (Vernyoga)")
_do-these-6-fat-burning-exercises-124-you-will-thanks-us.webp "**Ignite your fat-burning furnace with this 6-exercise scorcher! **<br/><br/>Ditch the gym, this bodyweight blast torches calories anywhere you have space to move. We'll hit all the major muscle groups, skyrocket your heart rate, and leave you feeling energized!<br/><br/>In this video, you'll conquer:<br/><br/>Explosive move 1: Get your blood pumping with this full-body exercise!<br/>Core crusher: Engage your core and sculpt those abs with this dynamic move.<br/>Lower body blast: Time to target your legs and glutes with this powerful exercise.<br/>Upper body challenger: Don't neglect your upper body! This move will tone and define your arms and shoulders.<br/>Cardio crusher: Raise your heart rate and burn serious calories with this high-intensity exercise.<br/>Cool-down flow: Relax and stretch those muscles you just worked with this gentle cool-down routine.<br/>** All fitness levels welcome! **<br/><br/>We'll show you modifications for beginners and push experienced exercisers to their limits. Get ready to feel the burn and see results!<br/><br/>Hit that like button and subscribe for more awesome workouts!<br/><br/>#fatburning #workout #homeworkout #fitness #exercise #HIIT")
_the-firm-39body-sculpting-basics39-classic-dvd-workout.webp "AnnaBensonWorkouts")
_back-to-basics-introduction.webp "This is a Back to Basics Strength and Sculpting programme.As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!nnConsisting of 6 x 15 minute workouts focussing on two major body areas per session, this nprogramme employs a combination of exercises some of which use weights and some use your bodyweight alone. Performing multiple repetitions at a steady pace, th")
_20-min-full-body-sculpt-light-dumbbells-at-home-workout.webp "MadFit")
_30-min-full-body-sculpt-at-home-no-jumping-minimal-equipment.webp "MadFit")
_back-to-basics-credits.webp "This is a Back to Basics Strength and Sculpting programme.As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!nnConsisting of 6 x 15 minute workouts focussing on two major body areas per session, this nprogramme employs a combination of exercises some of which use weights and some use your bodyweight alone. Performing multiple repetitions at a steady pace, th")
_the-firm-body-sculpt-vhs-2002.jpg)
_the-firm-super-bodysculpt-workout.jpg)
_do-these-6-fat-burning-exercises-124-you-will-thanks-us.jpg)
_the-firm-39body-sculpting-basics39-classic-dvd-workout.jpg)
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_20-min-full-body-sculpt-light-dumbbells-at-home-workout.jpg)
_30-min-full-body-sculpt-at-home-no-jumping-minimal-equipment.jpg)
_back-to-basics-credits.jpg)
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