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Credit: SWNS / Kimberly Di Benedetto<br/><br/>A woman who began losing her hair aged 19 launched a wig company to give people their confidence back.<br/><br/>Kimberly Di Benedetto, 34, began noticing her hair thinning in her teens and was diagnosed with female pattern hair loss.<br/><br/>Her confidence plummeted and she tried everything to get her hair to grow back - including laser therapy, vitamins, scalp injections and creams.<br/><br/>When none worked she looked into hair pieces and toppers and says they changed her life.<br/><br/>After connecting with others experiencing hair loss, Kimberly launched Lusta Hair - a brand selling realistic, natural human hair wigs and hair pieces.
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⏲ 1:42 👁 9.9M
Fares Ksebati
How to Lose Weight Swimming
⏲ 15 minutes 14 seconds 👁 95K
zoeunlimited
if you can't lose weight: watch this
⏲ 12 minutes 16 seconds 👁 2.1M
Story of the misadventures he lives through after losing his entire estate over a phone call. Lleo is a hapless guy who finds himself falling from a seemingly easy life into the harsh realities of the world.
The Adventures of Lleo 2023 || Complete Web Series in Hindi
⏲ 1:26:39 👁 4.8M
Vicky Justiz
How to lose weight (without counting calories) in a calorie deficit
⏲ 7 minutes 47 seconds 👁 285.5K
Epipheo
How To Lose Weight: The Real Math Behind Weight Loss
⏲ 4 minutes 31 seconds 👁 1.3M
Hello, my name is Deandra, and I am part of the care team here at Newtopia. Welcome to “Burn More Than you Take In” Today we will be learning about calories and the role they play in weight management. We will also look at how to track the calories coming into your body from food and the calories going out from activity. nnYour inspirator will be reviewing the information from the video during your next call, so if you have any questions from today’s video guide, be sure to keep note so yo
Burn More Than You Take In
⏲ 2 min 90 sec ✓ 22-Jun-2017
Doctor Mike
Doctor Fact-Checks POPULAR Weight Loss Tips
⏲ 10 minutes 49 seconds 👁 2M
She Cooks
Best Detox Drink To Lose Weight Fast | How To Lose Weight Fast | Fat Burning Drink
⏲ 55 seconds 👁 142.9K
Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key
Dress yoga legs beginners exercise part3
⏲ 2:3 👁 1.8M
BRIGHT SIDE
15 Simple Ways to Lose Weight In 2 Weeks
⏲ 10 minutes 25 seconds 👁 6.6M
SciShow
Why It's So Hard to Lose Weight According to Science
⏲ 4 minutes 38 seconds 👁 294.9K
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