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_positive-piano-music-for-working-relaxing-amp-studying.webp "Positive Piano ｜ ♫ Music For Working, Relaxing & Studying")
_10-10-minute-gentle-yoga-stretches-to-do-daily.webp "Yoga Malayalam")
⏲ 9 minutes 53 seconds 👁 1.6K
_weight-loss-amp-cholestrol-yoga-for-senior-citizen-in-malayalam124yoga-for-elderly-healthtipsmalayalam.webp "Rishi yoga academy")
⏲ 8 minutes 44 seconds 👁 41.2K
_aavesham-2024-malayalam-movie-part-1.webp "aavesham 2024 malayalam movie part -1 from yoga malayalam")
_post-workout-stretches-for-injury-prevention-and-flexibility-cooldown-stretches-after-malayalam.webp "Yoga Malayalam")
⏲ 10 minutes 42 seconds 👁 437
_124-devikaa-nambiaar-124-simple-yoga.webp "Vijay Maadhhav")
⏲ 4 minutes 27 seconds 👁 185.6K
_stressful-day-deescalate-with-these-quick-mindfulness-tricks.webp "Stressful Day? Deescalate With , These Quick Mindfulness Tricks.<br/>Undoubtedly, these are stressful <br/>times we're living in, and our <br/>collective anxiety is rising.<br/>If your mind is swirling and you're looking for peace, try these mindfulness tricks:.<br/>Embodiment.<br/>Experts say that you might be able to predict your future, but living that <br/>way is a miserable experience.<br/>Instead, do your best to live in the now.<br/>Embodiment is simply being fully within yourself, in the moment you are living, now. , Laura Day, 'New York Times' bestselling author, via 'SheKnows'.<br/>Self-Acceptance.<br/>Experts say to quell your <br/>anxiety, accept who you are.<br/>Don’t try to change a thing. With this kind of radical acceptance, you might be surprised at what happens... , Devon Hase, Meditation Teacher, Author <br/>'Ten Percent Happier,' via 'SheKnows'.<br/>Breathe.<br/>Experts say to calm yourself, <br/>try some breathing exercises.<br/>Practice two minutes of slow Pranayama or yoga breathing techniques. , Heather Peterson, CorePower Yoga, via 'SheKnows'.<br/>In two minutes, you can flip your “calm” nervous system on, allowing you to make better decisions on the fly! , Heather Peterson, CorePower Yoga, via 'SheKnows'")
_improve-your-hand-and-core-strength.webp "Yoga Malayalam")
_day-2yoga-for-beginners-loosening-standing-breathing-exercises-relaxation.webp "Yoga Malayalam")
എല്ലാവർക്കും യോഗ ചെയ്യാം, Day 2,Yoga for beginners loosening Standing Breathing Exercises Relaxation
⏲ 41 minutes 13 seconds 👁 12K
_manjummel-boys-malayalam-movie-part-2.webp "Manjummel boys malayalam full movie <br/>Manjummel boys malayalam full movie part 1<br/>Manjummel boys full movie malayalam <br/>Manjummel boys full movie <br/>")
_124-10-min-daily-yoga-routine-124-arogyam.webp "Arogyam")
⏲ 14 minutes 3 seconds 👁 300.5K
_50-124-yoga-for-senior-citizen-and-elderly-malayalam-yogaforeveryone-elderly.webp "Rishi yoga academy")
⏲ 19 minutes 11 seconds 👁 91.4K
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