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_launch-of-sonica-2024.webp "Full programme announced for Sonica Festival 2024, which will run at venues across Glasgow, from<br/><br/>the IMAX big screen to Govanhill Baths, 19th - 29th September<br/><br/>The eighth edition of the biennial festival for curious minds and adventurous spirits will showcase<br/>contemporary artists and musicians from across Egypt as well as welcoming talent from Myanmar<br/>to Ukraine, Australia to Luxembourg, Viêt Nam to Switzerland, Canada to the Netherlands to the city,<br/><br/>alongside top homegrown Scottish talent.<br/><br/>Sonica 2024 will open on 19th September with the Scottish premiere of Nati Infiniti by Nine Inch<br/><br/>Nails’ Alessandro Cortini<br/><br/>Other live highlights across the eleven days including the RSNO performing the Scottish premiere<br/>of John Luther Adams’s Pulitzer Prize-winning Become Ocean with kaleidoscopic live visuals from<br/>legendary coder Alba G. Corral; a pay-what-you-can live concert at the Burrell from Scottish<br/>Ensemble inspired by the art and architecture of the collection; the first ever UK performances from<br/>Myanmar’s cosmic electronic artist and genre film aficionado Heft and Dutch queer warped<br/>classical-pop duo No Plexus; a triple bill of Quebec artists from Montreal’s renowned MUTEK<br/>Festival; a cyborg pop concert of the future from Danish music ensemble NEKO3 and German<br/>multimedia composer Alexander Schubert; Harry Gorski-Brown exploring the limits of the bagpipes;<br/>Michael Begg reflecting on his time as musician in residence aboard the Royal Navy’s Antarctic ice<br/>patrol ship; Alex Smoke summoning the sounds of colliding worlds in Govanhill Baths and the<br/><br/>return of Australian AV legend Robin Fox<br/><br/>Free installations across the city include the UK premiere of Celine Daemen’s Venice Film Festival<br/>Award-winning VR opera starring one headset wearer, a pack of wild dogs and a horse in trouble;<br/>Ukrainian artist Kseniia Shcherbakova exploring how interpersonal bonds are strengthened through<br/>the trauma of war; Quebeçois artist Bill Vorn creating an ICU for sickly robots; emigre Glasgow-<br/>based artist Andrey Chugunov attempting to erase the data of corruption and two new public<br/>artworks for Glasgow City Chambers, Ahmed El Shaer’s virtual reality tour inspired by the city’s<br/>cryptic crest and composer Amble Skuse’s new soundscape for the Lamp of Remembrance.<br/>Sonica Festival 2024 is the culmination of a celebration of 30 years of Glasgow’s Cryptic as world-<br/><br/>renowned award-winning producers of unique experiences.<br/><br/>The programme has been announced for the eighth edition of Sonica, Glasgow’s large-scale festival for<br/>curious minds and adventurous spirits. From 19th - 29th September, Sonica will bring some of the world’s<br/>top music and audiovisual artists to the city, alongside showcasing some of Scotland’s top homegrown<br/>talents. The festival offers a packed 11 days of city-wide live concerts, installations and events at vibrant<br/>venues ranging in scale from the IMAX (Scotland’s biggest screen), Tramway One and the Burrell<br/>Collection to the Glad Cafe and Govanhill’s Romalav and")
_lattu-shorts.webp "SOUAX Shorts")
_-ajib-chaap.webp "WaterAid Bangladesh")
_rumi-2024-part-2.webp "Rumi (2024)<br/>Director : Vicky Zahed<br/>Cast(s) : Chanchal Chowdhury, Reekita Nondine Shimu, Abdun Noor Shajal, Afia Tabassum Borno")
_124-parallel-124-ep-41-124-chanchal-chowdhury-124-shahnaz-khushi-124-maimuna-momo-124-dibbo-124-shommo.webp "Channel i Tv")
প্যারালাল | Parallel | EP - 41 | Chanchal Chowdhury | Shahnaz Khushi | Maimuna Momo | Dibbo | Shommo
⏲ 22 minutes 8 seconds 👁 2.1K
_cap-124-124-full-natok-124-niloy-alamgir-124-samira-mahi-124-mehedi-hasan-hridoy-124-bangla-new-natok-2023.webp "Niloy Alamgir")
Cap | ক্যাপ | Full Natok | Niloy Alamgir | Samira Mahi | Mehedi Hasan Hridoy | Bangla New Natok 2023
⏲ 37 minutes 56 seconds 👁 721.8K
_bangladeshi-beautiful-queen-items-girls-live-show-stremaker.webp "Bangladeshi beautiful Queen items girls live show stremaker")
_bou-er-chap-124-bangla-natok-124-mishu-sabbir-124-parsa-evana-124-bangla-new-natok-2020-124-drama.webp "Eagle Premier Station")
⏲ 39 minutes 39 seconds 👁 1.9M
_local-jamai-124-124-natok-124-niloy-alamgir-124-js-heme-124-tania-brishty-124-new-bangla-natok-2023.webp "G Series Bangla Natok")
⏲ 1 hour 3 minutes 11 seconds 👁 7.5M
_which-animals-will-survive-climate-change.webp "Even the toughest species might have a limit under climate change.")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_leg-press-with-230kg-only-92-female-fitness-motivation92-improving-overall-power-pakkgp-fitness.webp "I completed a leg press with 230 kg today. It was challenging but rewarding, pushing my limits and enhancing my strength. This exercise is essential for building leg muscles, improving overall power, and contributing to my fitness goals. Feeling accomplished and motivated to keep progressing.<br/>")
⏲ 1:14 👁 135K
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