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_sunderland-headlines-15-april-2024-13-places-with-the-most-crime-reported-across-south-sunderland.jpg "Some of the most-read recent headines at www.sunderlandecho.com, plus the weather forecast")
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_who-will-reach-for-a-quarterback-in-this-year39s-nfl-draft.jpg "Jenks and Nick break down the NFL Draft and debate if a team will trade up and reach for a quarterback and if that QB will be JJ McCarthy or someone else")
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_doncaster-free-press-daily-bulletin-with-stephanie-bateman-monday-april-15-2024.jpg "Doncaster Free Press Daily Bulletin with Stephanie Bateman - Monday April 15, 2024")
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_tory-mp-squirms-while-refusing-to-say-why-he-reported-angela-rayner-to-police.jpg "Tory MP who reported Angela Rayner to police yet again fails to explain what she's done wrongSky News")
⏲ 1:13 👁 14.4M
_doncaster-daily-bulletin-april-16-darren-burke-with-the-headlines.jpg "Doncaster daily bulletin April 16: Darren Burke with the headlines")
⏲ 1:2 👁 70.8M
_do-you-want-to-see-celtics-play-heat-or-bulls-124-bobby-amp-noa-garden-report.jpg "The Celtics are set to face either the Heat or the Bulls in their first-round playoff series. The determining game will take place on Friday night when the Miami Heat, without their star player Jimmy Butler due to an MCL sprain, host the Chicago Bulls for the No. 8 seed. The winner will advance to play Boston, with the series starting Sunday at TD Garden. CLNS Media's Bobby Manning and Celtics Blog's Noa Dalzell discuss it all in a special in-studio edition of the Garden Report.<br/><br/>0:00 Intro<br/><br/>2:12 Heat Matchup<br/><br/>8:10 Bulls Matchup<br/><br/>12:58 Jontay Porter BANNED from NBA<br/><br/>26:08Biggest Questions for Celtics in playoffs<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to PXG.com/GARDEN and save 10% on all apparel.")
⏲ 32:10 👁 1M
_betting-the-nl-cy-young-with-strider-out-for-the-season.jpg "Betting the NL Cy Young with Strider out for the season from daily live report periscope girl good morning")
⏲ 2:32 👁 6M
_live-celtics-playoff-preview-124-garden-report.jpg "The Garden Report goes live to preview the Celtics first round matchup.<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDEN and save 10% on all apparel.<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>#Celtics #NBA #GardenReport #CLNS")
⏲ 1:15:52 👁 780K
_daily-excitement-nba-amp-nhl-playoffs-schedule-insights.jpg "Daily Excitement: NBA & NHL Playoffs Schedule Insights from daily live report periscope girl good morning")
⏲ 0:53 👁 800K
_elective-surgery-wait-times-almost-double-in-20-years-as-patients-wait-longer-in-emergency.jpg "Planned surgery wait times in public hospitals are the longest on record- with median wait times at 49 days. That is according to the AMA’s annual public hospital report card out today. Dr Sarah Whitelaw from the AMA says blown out wait times can be put down to a combination of factors.")
⏲ 1:44 👁 1.7M
![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KA1OGEGSwA1DlGR9dGGubIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.jpg "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
⏲ 1:30 👁 7.5M
_rishi-sunak-declines-chance-to-apologise-over-operation-kenova-report.jpg "Rishi Sunak declines chance to apologise over Operation Kenova report")
⏲ 1:6 👁 1.2M
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_sunderland-headlines-15-april-2024-13-places-with-the-most-crime-reported-across-south-sunderland.webp "Some of the most-read recent headines at www.sunderlandecho.com, plus the weather forecast")
_who-will-reach-for-a-quarterback-in-this-year39s-nfl-draft.webp "Jenks and Nick break down the NFL Draft and debate if a team will trade up and reach for a quarterback and if that QB will be JJ McCarthy or someone else")
_doncaster-free-press-daily-bulletin-with-stephanie-bateman-monday-april-15-2024.webp "Doncaster Free Press Daily Bulletin with Stephanie Bateman - Monday April 15, 2024")
_tory-mp-squirms-while-refusing-to-say-why-he-reported-angela-rayner-to-police.webp "Tory MP who reported Angela Rayner to police yet again fails to explain what she's done wrongSky News")
_doncaster-daily-bulletin-april-16-darren-burke-with-the-headlines.webp "Doncaster daily bulletin April 16: Darren Burke with the headlines")
_do-you-want-to-see-celtics-play-heat-or-bulls-124-bobby-amp-noa-garden-report.webp "The Celtics are set to face either the Heat or the Bulls in their first-round playoff series. The determining game will take place on Friday night when the Miami Heat, without their star player Jimmy Butler due to an MCL sprain, host the Chicago Bulls for the No. 8 seed. The winner will advance to play Boston, with the series starting Sunday at TD Garden. CLNS Media's Bobby Manning and Celtics Blog's Noa Dalzell discuss it all in a special in-studio edition of the Garden Report.<br/><br/>0:00 Intro<br/><br/>2:12 Heat Matchup<br/><br/>8:10 Bulls Matchup<br/><br/>12:58 Jontay Porter BANNED from NBA<br/><br/>26:08Biggest Questions for Celtics in playoffs<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to PXG.com/GARDEN and save 10% on all apparel.")
_betting-the-nl-cy-young-with-strider-out-for-the-season.webp "Betting the NL Cy Young with Strider out for the season from daily live report periscope girl good morning")
_live-celtics-playoff-preview-124-garden-report.webp "The Garden Report goes live to preview the Celtics first round matchup.<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDEN and save 10% on all apparel.<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>#Celtics #NBA #GardenReport #CLNS")
_daily-excitement-nba-amp-nhl-playoffs-schedule-insights.webp "Daily Excitement: NBA & NHL Playoffs Schedule Insights from daily live report periscope girl good morning")
_elective-surgery-wait-times-almost-double-in-20-years-as-patients-wait-longer-in-emergency.webp "Planned surgery wait times in public hospitals are the longest on record- with median wait times at 49 days. That is according to the AMA’s annual public hospital report card out today. Dr Sarah Whitelaw from the AMA says blown out wait times can be put down to a combination of factors.")
![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KA1OGEGSwA1DlGR9dGGubIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
_rishi-sunak-declines-chance-to-apologise-over-operation-kenova-report.webp "Rishi Sunak declines chance to apologise over Operation Kenova report")
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