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_khabar-meher-bokhari-kay-saath-124-ary-news-124-3rd-june-2024.jpg "#ShahMehmoodQureshi #CipherCase #IslamabadHighCourt#sunniittehadcouncil #qazifaezisa #imrankhan <br/><br/>۔Khabar - IHC acquits Imran and Qureshi in cipher case - Meher Bukhari's Report<br/><br/>۔PTI Chief, Shah Mehmood Qureshi acquitted in cipher case - Barrister Salman Safdar Told Everything<br/><br/>۔Barrister Salman Safdar told inside story of cipher case<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
⏲ 41:33 👁 520K
_ary-news-8-am-headlines-2nd-june-2024-124-meeting-with-pti-chief-124-big-news.jpg "#imrankhan #T20WorldCup #headlines #SIC #hamidraza #barristergohar #omarayub #adialajail #pti <br/><br/>ARY News 8 AM Headlines 2nd June 2024 | Meeting with PTI Chief | Big News <br/>")
⏲ 17:4 👁 130K
_ary-news-9-pm-bulletin-news-3rd-june-2024-124-imf-raazi-kar-liya-zaraye.jpg "#bulletin #IMF #pmshehbazsharif #ciphercase #imrankhan #supremecourt #shahmehmoodqureshi <br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
⏲ 14:34 👁 115K
_2024-06-03-12-00-46.jpg "2024-06-03 12-00-46 from sakib al hassan 46")
⏲ 6:10 👁 95K
_ary-news-9-pm-bulletin-news-4th-june-2024-124-karachi-sad-news.jpg "#Karachi #tiktokers #fbr #nonfilers #India #NarendraModi #RahulGandhi #IndiaElection2024 #bulletin <br/><br/>-Contempt Case: Faisal Vawda submits reply in Supreme Court<br/><br/>-Good news for Pakistanis travelling to Saudi Arabia<br/><br/>-Foreign embassy official booked in policeman accident case in Islamabad<br/><br/>-Federal budget 2024-25 likely to be presented on June 12<br/><br/>-Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 15:52 👁 90K
_ary-news-8-pm-headlines-124-4th-june-2024-124-contempt-of-court-notice-case.jpg "#supremecourt #faisalvawda #mustafakamal #headlines <br/><br/>-Contempt Case: Faisal Vawda submits reply in Supreme Court<br/><br/>-Good news for Pakistanis travelling to Saudi Arabia<br/><br/>-Foreign embassy official booked in policeman accident case in Islamabad<br/><br/>-Federal budget 2024-25 likely to be presented on June 12<br/><br/>-Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 13:32 👁 90K
_ary-news-9-pm-bulletin-news-2nd-june-2024-124-heat-wave-weather-update.jpg "#heatwave #eidaladha2024 #maweshimandi #karachinews #Governorkpk #cmkpk #punjabgovt #bulletin <br/><br/>-Police arrest thieves’ with PTCL underground cables<br/><br/>-Pakistan, China sign MoU to promote industrial cooperation<br/><br/>-Rangers arrest two robbery suspects in Karachi<br/><br/>-Heatwave subsides in Karachi from today, says Met Office<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 15:23 👁 80K
_tearful-cristiano-ronaldo-mocked-as-neymar-laughs-at-the-crowd-chanting-39messi39-in-king39s-cup-final.jpg "Cristiano Ronaldo was mocked with Lionel Messi chants after losing in a cup final with Al-Nassr on Friday night.<br/><br/>Neymar's Al-Hilal beat the Portuguese star's team 5-4 in a penalty shootout at the end of a 1-1 match in the final of the King's Cup, which also saw three players dismissed in the regulation 90 minutes.<br/><br/>Ronaldo was visibly devastated at the final whistle, as he fell to the ground in despair before leaving the pitch in tears.<br/><br/>As seen so often during games in Saudi Arabia this season, fans of Ronaldo's opponents mocked the star with chants of Messi - his long-time rival for being named the best player in football.<br/><br/>Footage on social media has captured Neymar relishing the chants, as he laughs while the crowd chants the name of his former team-mate.<br/><br/>While Ronaldo ended his first full season in Saudi trophyless, Neymar's side won two trophies - despite the Brazilian playing just three games all campaign.<br/><br/>The former Barcelona and PSG star suffered a cruciate ligament tear and has not played any football since the end of September. <br/><br/>He was clearly in a good mood though as he saw the fun in fans chanting 'Messi' at Ronaldo.<br/><br/>Another video also caught fans chanting 'Messi' at Ronaldo as the Portuguese forward walked down the stairs at the King Abdullah Sports City Stadium in Jeddah with his runner-up medal.<br/><br/>Ronaldo was still clearly distraught as he walked down the stairs after the disappointing loss.<br/><br/>The 39-year-old, who earlier hit the post with a spectacular overhead kick, converted his penalty but could only watch as Bounou, a hero of Morocco's march to the semi-finals of the 2022 World Cup, save twice from the spot during the shoot-out, the first from Ali Al-Hassan and then from Al-Nemer.<br/><br/>One X (formerly Twitter) user wrote: 'Damn, Cristiano Ronaldo looks beyond broken. I have never seen him like this before, it's genuinely sad. <br/><br/>'His team bottled a penalty shoot-out for the 2nd time.'<br/><br/>Al-Nassr's loss came just days after the end of a Saudi Pro League season in which they finished second, 14 points behind Al-Hilal. There was some consolation though as Ronaldo scored twice to set a new league record of 35 goals in a season.<br/>")
⏲ 1:12 👁 105K
_tom-holland-heidi-klum-morgan-freeman-awkwafina-and-more.jpg "June 1: singer Pat Boone turns 90, actor Morgan Freeman 87, actor Brian Cox 78, The Rolling Stones' Ronnie Wood 77, model Heidi Klum 51, singer Alanis Morissette 50, singer/songwriter Brandi Carlile 43, comedian Amy Schumer 43, comedian Nikki Glaser 40, and actor Tom Holland 28. June 2: actor/comedian Dana Carvey 69, TV personality Andy Cohen 56, rapper B-Real 54, comedian Wayne Brady 52, actor Zachary Quinto 47, actor Justin Long 46, actress/rapper Awkwafina 36, and singer Willy Moon 35.")
⏲ 1:0 👁 350K
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
⏲ 1:52 👁 410K
_the-reporters-124-khawar-ghumman-amp-chaudhry-ghulam-hussain-124-ary-news-124-3rd-june-2024.jpg "#islamabadhighcourt #ImranKhan #ShahMehmoodQureshi #CipherCase #supremecourt #qazifaezisa #sunniittehadcouncil <br/><br/>۔PTI Chief, Qureshi acquitted in cipher case - Barrister Shahbaz Khosa Told Complete Details<br/><br/>۔Barrister Shahbaz Khosa Breaks Good News Regarding Imran Khan, Bushra Bibi<br/><br/>۔Kiya SIC ko reserved seats Mil Payengi? Chaudhry Ghulam Hussain & Hassan Ayub Analysis<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
⏲ 39:58 👁 545K
_ary-news-11-pm-headlines-124-4th-june-2024-124-punjab-govt39s-big-announcement.jpg "#cmpunjabmaryamnawaz #dastakapp #punjabgovt #headlines <br/><br/>-Contempt Case: Faisal Vawda submits reply in Supreme Court<br/><br/>-Good news for Pakistanis travelling to Saudi Arabia<br/><br/>-Foreign embassy official booked in policeman accident case in Islamabad<br/><br/>-Federal budget 2024-25 likely to be presented on June 12<br/><br/>-Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 16:26 👁 65K
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_khabar-meher-bokhari-kay-saath-124-ary-news-124-3rd-june-2024.webp "#ShahMehmoodQureshi #CipherCase #IslamabadHighCourt#sunniittehadcouncil #qazifaezisa #imrankhan <br/><br/>۔Khabar - IHC acquits Imran and Qureshi in cipher case - Meher Bukhari's Report<br/><br/>۔PTI Chief, Shah Mehmood Qureshi acquitted in cipher case - Barrister Salman Safdar Told Everything<br/><br/>۔Barrister Salman Safdar told inside story of cipher case<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
_ary-news-8-am-headlines-2nd-june-2024-124-meeting-with-pti-chief-124-big-news.webp "#imrankhan #T20WorldCup #headlines #SIC #hamidraza #barristergohar #omarayub #adialajail #pti <br/><br/>ARY News 8 AM Headlines 2nd June 2024 | Meeting with PTI Chief | Big News <br/>")
_ary-news-9-pm-bulletin-news-3rd-june-2024-124-imf-raazi-kar-liya-zaraye.webp "#bulletin #IMF #pmshehbazsharif #ciphercase #imrankhan #supremecourt #shahmehmoodqureshi <br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
_2024-06-03-12-00-46.webp "2024-06-03 12-00-46 from sakib al hassan 46")
_ary-news-9-pm-bulletin-news-4th-june-2024-124-karachi-sad-news.webp "#Karachi #tiktokers #fbr #nonfilers #India #NarendraModi #RahulGandhi #IndiaElection2024 #bulletin <br/><br/>-Contempt Case: Faisal Vawda submits reply in Supreme Court<br/><br/>-Good news for Pakistanis travelling to Saudi Arabia<br/><br/>-Foreign embassy official booked in policeman accident case in Islamabad<br/><br/>-Federal budget 2024-25 likely to be presented on June 12<br/><br/>-Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_ary-news-8-pm-headlines-124-4th-june-2024-124-contempt-of-court-notice-case.webp "#supremecourt #faisalvawda #mustafakamal #headlines <br/><br/>-Contempt Case: Faisal Vawda submits reply in Supreme Court<br/><br/>-Good news for Pakistanis travelling to Saudi Arabia<br/><br/>-Foreign embassy official booked in policeman accident case in Islamabad<br/><br/>-Federal budget 2024-25 likely to be presented on June 12<br/><br/>-Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_ary-news-9-pm-bulletin-news-2nd-june-2024-124-heat-wave-weather-update.webp "#heatwave #eidaladha2024 #maweshimandi #karachinews #Governorkpk #cmkpk #punjabgovt #bulletin <br/><br/>-Police arrest thieves’ with PTCL underground cables<br/><br/>-Pakistan, China sign MoU to promote industrial cooperation<br/><br/>-Rangers arrest two robbery suspects in Karachi<br/><br/>-Heatwave subsides in Karachi from today, says Met Office<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_tearful-cristiano-ronaldo-mocked-as-neymar-laughs-at-the-crowd-chanting-39messi39-in-king39s-cup-final.webp "Cristiano Ronaldo was mocked with Lionel Messi chants after losing in a cup final with Al-Nassr on Friday night.<br/><br/>Neymar's Al-Hilal beat the Portuguese star's team 5-4 in a penalty shootout at the end of a 1-1 match in the final of the King's Cup, which also saw three players dismissed in the regulation 90 minutes.<br/><br/>Ronaldo was visibly devastated at the final whistle, as he fell to the ground in despair before leaving the pitch in tears.<br/><br/>As seen so often during games in Saudi Arabia this season, fans of Ronaldo's opponents mocked the star with chants of Messi - his long-time rival for being named the best player in football.<br/><br/>Footage on social media has captured Neymar relishing the chants, as he laughs while the crowd chants the name of his former team-mate.<br/><br/>While Ronaldo ended his first full season in Saudi trophyless, Neymar's side won two trophies - despite the Brazilian playing just three games all campaign.<br/><br/>The former Barcelona and PSG star suffered a cruciate ligament tear and has not played any football since the end of September. <br/><br/>He was clearly in a good mood though as he saw the fun in fans chanting 'Messi' at Ronaldo.<br/><br/>Another video also caught fans chanting 'Messi' at Ronaldo as the Portuguese forward walked down the stairs at the King Abdullah Sports City Stadium in Jeddah with his runner-up medal.<br/><br/>Ronaldo was still clearly distraught as he walked down the stairs after the disappointing loss.<br/><br/>The 39-year-old, who earlier hit the post with a spectacular overhead kick, converted his penalty but could only watch as Bounou, a hero of Morocco's march to the semi-finals of the 2022 World Cup, save twice from the spot during the shoot-out, the first from Ali Al-Hassan and then from Al-Nemer.<br/><br/>One X (formerly Twitter) user wrote: 'Damn, Cristiano Ronaldo looks beyond broken. I have never seen him like this before, it's genuinely sad. <br/><br/>'His team bottled a penalty shoot-out for the 2nd time.'<br/><br/>Al-Nassr's loss came just days after the end of a Saudi Pro League season in which they finished second, 14 points behind Al-Hilal. There was some consolation though as Ronaldo scored twice to set a new league record of 35 goals in a season.<br/>")
_tom-holland-heidi-klum-morgan-freeman-awkwafina-and-more.webp "June 1: singer Pat Boone turns 90, actor Morgan Freeman 87, actor Brian Cox 78, The Rolling Stones' Ronnie Wood 77, model Heidi Klum 51, singer Alanis Morissette 50, singer/songwriter Brandi Carlile 43, comedian Amy Schumer 43, comedian Nikki Glaser 40, and actor Tom Holland 28. June 2: actor/comedian Dana Carvey 69, TV personality Andy Cohen 56, rapper B-Real 54, comedian Wayne Brady 52, actor Zachary Quinto 47, actor Justin Long 46, actress/rapper Awkwafina 36, and singer Willy Moon 35.")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_the-reporters-124-khawar-ghumman-amp-chaudhry-ghulam-hussain-124-ary-news-124-3rd-june-2024.webp "#islamabadhighcourt #ImranKhan #ShahMehmoodQureshi #CipherCase #supremecourt #qazifaezisa #sunniittehadcouncil <br/><br/>۔PTI Chief, Qureshi acquitted in cipher case - Barrister Shahbaz Khosa Told Complete Details<br/><br/>۔Barrister Shahbaz Khosa Breaks Good News Regarding Imran Khan, Bushra Bibi<br/><br/>۔Kiya SIC ko reserved seats Mil Payengi? Chaudhry Ghulam Hussain & Hassan Ayub Analysis<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
_ary-news-11-pm-headlines-124-4th-june-2024-124-punjab-govt39s-big-announcement.webp "#cmpunjabmaryamnawaz #dastakapp #punjabgovt #headlines <br/><br/>-Contempt Case: Faisal Vawda submits reply in Supreme Court<br/><br/>-Good news for Pakistanis travelling to Saudi Arabia<br/><br/>-Foreign embassy official booked in policeman accident case in Islamabad<br/><br/>-Federal budget 2024-25 likely to be presented on June 12<br/><br/>-Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
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