89 dor Videos

Did you mean?

Search Results - Showing 72 - 84 Of 80

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 44.5M
We advise adult supervision and care at all times. <br/><br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>5-Minute Crafts: https://www.youtube.com/@5MinuteCraftsYouTube/<br/>Facebook: https://www.facebook.com/5min.crafts/ <br/>Instagram: https://www.instagram.com/5.min.crafts/ <br/>Twitter: https://twitter.com/5m_crafts <br/><br/>5-Minute Crafts DIY: ​ https://www.youtube.com/@5MinuteCraftsDIY<br/>5-Minute Crafts PLAY: ​https://www.youtube.com/@5MinuteCraftsPLAY<br/>The Bright Side of Youtube: https://www.youtube.com/@BRIGHTSIDEOFFICIAL<br/>For more videos and articles visit: http://www.brightside.me/ <br/>Music by Epidemic Sound: https://www.epidemicsound.com/
⏲ 16:37 👁 12.8M
China’s President Xi Jinping travels to Hungary this week as part of a tour of three European countries. Former Hungarian Prime Minister Peter Medgyessy spoke to CGTN ahead of the trip and believes closer ties with Beijing should not impact Hungary’s position in the EU. #ChinaEurope2024 #Hungary #China
⏲ 5:57 👁 18.3M
Mother's Day Special Feature: 'Lullaby'<br/><br/>WATCH; A lullaby is a soothing song typically sung to children to help them fall asleep. It often has gentle melodies and comforting lyrics that nurture a deeper bond between parent and child.<br/><br/>But as modern moms use digital methods for bedtime routines and personal bonding with their child, do these timeless tunes still have a place and remain in practice in the digital age?
⏲ 6:43 👁 5.5M
Rahul Gandhi hit back at PM Modi for the allegations levelled against him by the Prime Minister. “Mr Narendra Modi, Do Adani-Ambani fill you in a 'tempo' and give you money? Is this your personal experience? Do one thing- send CBI, ED to them. Get a thorough investigation done, don't panic,” Rahul Gandhi Said. Earlier, the Congress also responded to PM Modi's “Shehzada getting black money from Adani-Ambani?\
⏲ 3:21 👁 48.7M
Do Not Disturb- Lady Boss in Disguise -Full HD
⏲ 1:27:11 👁 10.8M
“Russia will do everything to prevent global confrontation, but will not allow anyone to threaten us,” he said. “Our strategic forces are in combat readiness.”
⏲ 1:42 👁 87.9M
Movie star Kate Hudson has revealed when she plans to marry Danny Fujikawa.
⏲ 1:57 👁 3.1M
Pages 7 Of 7
... ...
« Previous |

Related Searches

Search Videos

Recent Searches

x4zgufh | bhojpuri farishta movie download | বন্ধুরে কই পাব | tits no bra | batman cartoon 2022 2hour | www old anty com | kode ganraj rashel | shankar or movie | kuri bochhor pore tapas roy nivedita | cra notification of change of directors | promising young woman movie review | uc browser free | jilek sports 24 | ashi sing navel | tamil actress hot wet | aahista laila majnu promo | bob hope39s all star superbowl party | sabrina ionescu instagram | yaar anmulle returns | kadio deio | agnee2move | jadu re full video | 2pop8d9g ok | 1amrapali dubey hot thunder | number 684 | cop china ki chad gp videos page com indian free nadia | বাংলা সিনেমারগান প্রেম প্রেম পাগলামি অডিও গান | ways of storytelling | ww অভিনেত্রী শুভশ্রী sunny leone hot photo and pus photo koyel mollik coda cudikannada actress anu prabhakar ফরিদা mimi photo | bangladeshi cute girl nishat from sylhet with lover 3 new clips with bangla talk videos | w51kfnp i6g | monir khan video sony com | orzojn dhz0 | iologie prospective | ni mil movie | ktn darama | waraa dubartii saluti jiruu | xhavn9fmkoe | meeti and rakhi | indea সাথৠ| organic chemistry neet pdf | cricket ap download | pakhi burke na se natok photo | sokhi journey jol | shin chan rain episode | tatoo video | godzilla king of the monsters movie | mix meisei | yamalube engine oil | urk definition | remote native | lakdi ka kanta ghoda songw bangla song arab | dj mp3 20015 | k3g full reaction | bangla valantine natok 2014 | 2vpizl jbh4 | airport code sjo | outlook email login suny downstate | faaran sulee 2017 | কলকাতা নায়িকাদের ভিডিওউ ভিডিও বা | سکس خارجی گلشیفته فراهانی | azov boys nu | abasobanura film murwanda | hatsun resort | mood yo hon | bangla woke | hor and men | kya kool hai ham cock | حبيبي بيبي ثعلب | job fucl | indian hidden cleavage | amar hoya ja tui ami tor jabo video angela mp4 | telugu romantic movie | mehndi design for feet images | haider shonar achol | bangla song mon মেয়েদের সুন্দর ও vidio contactform inc cfg upload php | www com 剔 la cutie photo com | edit fate game save file | hindi video hdww bangla | www bangla masa | boka duka comgladeshi model mehjabinx photos | amar desher th | actress ray fake | 11 03 2011 | oba soyala | video kolkata inc hp | www x2 bangla video bd comgla album বাবা নতুন চা মাহির করা করি গুদি চুমু |