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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_the-chi-lites-oh-girl.webp "BakNDaDay")
_10-minute-tai-chi-with-names-of-all-the-moves.webp "Tai Chi Made Easy with David-Dorian Ross")
_the-chi-season-6-episode-11.webp "The Chi Season 6 Episode 11 from all chi")
_god-healing-frequencies-12-meridians-chi-energy-all-7-chakras-10000-hz-full-restore-subtle-body.webp "Lovemotives Meditation Music")
GOD Healing Frequencies: 12 Meridians Chi Energy ♡ All 7 Chakras ♡ 10000 Hz Full Restore Subtle Body
⏲ 3 hours 👁 215.1K
_activate-chi-flow-with-om-mantra-amp-tribal-drums-9-solfeggio-frequencies-boost-lifeforce-energy.webp "PowerThoughts Meditation Club")
⏲ 1 hour 1 second 👁 139.7K
_36-reblooming-blue-2024-ep36-end-full-hd.webp "另一种蓝36 - Reblooming Blue (2024) EP36 END Full HD from all chi")
_dj-wilma39s-all-the-way-fr0m-the-chi-mix.webp "DJ WILMA'S GROWN u0026 SEXY CHANNEL")
_open-your-meridians-124-get-rid-of-chi-blockages-124-heal-pain-tingling-stiffness-bloating-and-numbness.webp "Ninad Music")
⏲ 11 hours 54 minutes 56 seconds 👁 13.6K
_211-insect-detective-2-2024-ep11-full-hd.webp "破繭2國語11 - Insect Detective 2 2024 EP11 FULL HD from all chi")
_chi-la-sow-sravanthi-episode-1135-124124-telugu-daily-serial-124124-mana-entertainments.webp "Mana Entertainments")
⏲ 13 minutes 26 seconds 👁 2.5K
_chi-hoover-amp-king-l-9234all-that9234-prod-oc-official-video.webp "LVTRRAW")
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