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http://www.noallergiesplease.comnnConstipation is passage of small amounts of hard, dry bowel movements. The movements may be difficult and painful and people may also suffer from bloating or lethargy. Depending on the person, the bowel movements may be once a day or fewer.We know that the major trigger of this problem is delayed food sensitivities. nnDiarrhea is loose, watery stools occurring more than three times in one day and is also a common food sensitivity problem. However, prolonged di

(How to get rid of *Constipation* and *Diarrhea*) using acupuncture without needles

⏲ 1 min 17 sec ✓ 27-Aug-2012

mmlearn.org

Signs and Symptoms ofDehydration in Seniors

⏲ 3 minutes 44 seconds 👁 12.2K

Front Row with Ed and Elizabeth

5 Dangerous Signs of Dehydration in Seniors

⏲ 3 minutes 54 seconds 👁 2.1K

Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 60.9M

BlueTriton Brands

Navigating the Waters of Aging: Symptoms of Dehydration in the Elderly

⏲ 58 seconds 👁 1.8K

Senior Safety Advice

Dangers of Dehydration In The Elderly - Dehydration Signs And Symptoms

⏲ 9 minutes 49 seconds 👁 6.5K

Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood.<br/><br/>According to a recent poll of 2,000 Americans, commissioned by Brio Water for National Drinking Water Week, and conducted by Talker Research, people who are hydrated on a regular basis are more receptive to constructive criticism compared to those who are dehydrated (33% vs. 22%).<br/><br/>Coincidentally (or not) hydrated Americans are also more likely to help a co-worker in need (45%) than dehydrated Americans (40%). <br/><br/>The survey split respondents between those who are properly hydrated on a regular day (68%), those who said they’re typically dehydrated (10%) and those who placed themselves somewhere in the middle (22%).

Does being hydrated make you a better person?

⏲ 1:0 👁 18.4M

Carewell

7 Hydration Tips for Seniors

⏲ 1 minute 11 seconds 👁 541

AARP Answers

5 Signs of Dehydration

⏲ 2 minutes 12 seconds 👁 146.8K

It’s that time of year, “We see flu patients on a very regular basis. In fact, we’ve already seen several this year,” said Lee Health Family Medicine Physician Dr. Gerry Tolbert. The flu can affect everyone differently, but the young and elderly are particularly at risk. “If they get the flu, they have problems with their breathing, they have problems with dehydration, along with a fever that can come with flu.”nnWe’ve had low flu levels the last few years due to things like maskin

The Importance of the 2022 Flu Shot

⏲ 95 sec ✓ 01-Nov-2022

LifespanHealthSystem

Dehydration, heat illness and the elderly

⏲ 1 minute 54 seconds 👁 774

Getting Understanding with Dr. Daryl Ellis

3 Signs of SERIOUS Dehydration

⏲ 3 minutes 16 seconds 👁 2K

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