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Russian legislators will approve a new Putin cabinet in a rubber-stamp exercise following an election from which genuine opponents were excluded.
Putin reappoints technocrat prime minister as fifth term kicks off
⏲ 1:1 👁 173M
Mark D. Pencil and Friends - Topic
The Exercise Game #1
⏲ 5 minutes 45 seconds 👁 34.1K
Moe Jones Fitness u0026 Motivation Channel
Kids Beginner Exercise For Good Health
⏲ 16 minutes 1 second 👁 16.1M
Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
Trying to Lose Weight? Set Nutritional Goals Instead
⏲ 1:30 👁 188.2M
Min Xiong
Chinese style exercise 1
⏲ 15 minutes 👁 106.7K
Robert Greene
Exercise 1 - Question Why
⏲ 4 minutes 55 seconds 👁 67.4K
A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body.
Losing 300lbs Left Me With Extreme Saggy Skin | BRAND NEW ME
⏲ 8:26 👁 10.9M
Roberta's Gym
1-Minute Standing Exercises - No Jumping - Weight Loss Workout
⏲ 29 minutes 49 seconds 👁 2.5M
Roberta's Gym
Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat
⏲ 31 minutes 56 seconds 👁 15M
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners
Weightlifting Guide For Beginners
⏲ 3:17 👁 7.6M
STORYHIVE
Yoga for Kids!
⏲ 25 minutes 5 seconds 👁 7.9M
yes2next
Get Moving! 20 minute All in One Workout | Seniors, Beginners
⏲ 20 minutes 44 seconds 👁 214.9K
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