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5 मिनट में पुरे शरीर का वर्कआउट | Total Body Workout in 5 Min By Kavita Nalwa
⏲ 5:7 👁 10K
Le Yoga Integral 2015-1229 (in French)
⏲ 3 hours 9 minutes 40 seconds 👁 11.9K
A 1 hrYoga class , Porthmeor beach St Ives with Iyengar Yoga teacher Lucy Aldridge
⏲ 1 hour 1 minute 19 seconds 👁 373
beautiful breastfeeding
⏲ 0:6 👁 10K
Yoga
⏲ 0:46 👁 30K
किक बॉक्सिंग की वार्म उप एक्सरसाइज | Warm-up Exercises for Kick Boxing Part - 1 By Kavita Nalwa
⏲ 3:46 👁 5K
वज़न घटाने के आसान व्यायाम भाग -1 | Quick Fat Burning Exercise Level 1 By Kavita Nalwa
⏲ 4:1 ✓ 23-Apr-2024
Deep Healing Music for The Body _ Soul - Relaxing Music, Meditation Music, Inner Peace
⏲ 30:52 ✓ 23-Apr-2024
50 things to do in Rishikesh | AeronFly | Make Your Safar Suhana With AeronFly
⏲ 0:15 ✓ 20-Apr-2024
वज़न घटाने के लिए आसान व्यायाम | Loose Weight With Simple Exercise In Just 5 Min By Kavita Nalwa
⏲ 2:1 ✓ 20-Apr-2024
Osgood-Schlatter Disease: Stretches & Exercises for Knee Pain
⏲ 2:52 ✓ 19-Apr-2024
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_5-124-total-body-workout-in-5-min-by-kavita-nalwa.webp "#totalbodyworkout #homebodyworkout #health<br/>Total Body Workout in 5 MinII 5 मिनट में पुरे शरीर का वर्कआउट II By Kavita Nalwa<br/><br/>Hey Friends, Check out this video by Kavita Nalwa of F3 Kavita's Yobics and learn how you can do Total Body Workout in 5 Min. Share this video, Hit Like and Post your Comments. <br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.")
_le-yoga-integral-2015-1229-in-french.webp "Integral Studies")
_a-1-hr-yoga-class-porthmeor-beach-st-ives-with-iyengar-yoga-teacher-lucy-aldridge.webp "Lucy Aldridge Yoga")
_beautiful-breastfeeding.webp "beautiful breastfeeding from yoga porrentruy")
_yoga.webp "Yoga power <br/>")
_124-warm-up-exercises-for-kick-boxing-part-1-by-kavita-nalwa.webp "#kickboxing #exercise #warmupexercise<br/>Hey Friends, do you know that Kick Boxing is a very good workout?, Here in this video I will tell you how you can practice warm up exercises for kick boxing workout to keep yourself fit. Check out the video and learn exercises. <br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.")
_-1-124-quick-fat-burning-exercise-level-1-by-kavita-nalwa.webp "#weightloss #getfit #fatburning<br/>Quick Fat Burning Exercise Level -1 II वज़न घटाने के आसान व्यायाम स्तर-1 II By Kavita Nalwa II<br/><br/>Hey Friends, here is a brand new video by Kavita Nalwa of F3 Kavita's Yobics. In this video she will tell you how you can Burn your Fat with some Quick exercises in 15 min. <br/><br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.")
_deep-healing-music-for-the-body---soul-relaxing-music-meditation-music-inner-peace.webp "Deep healing music is a genre of music specifically designed to promote relaxation, reduce stress, and facilitate healing on a physical, emotional, and spiritual level. It typically incorporates elements such as soothing melodies, gentle rhythms, ambient sounds, and harmonic progressions aimed at inducing a state of calmness and inner peace.<br/><br/>The music often features instruments like flutes, pianos, strings, and synthesizers, played in a slow and deliberate manner to encourage deep breathing and mindfulness. Nature sounds such as flowing water, bird songs, or gentle winds are frequently integrated to enhance the sense of tranquility and connection to the natural world.<br/><br/>Moreover, deep healing music may incorporate elements of meditation, such as repetitive patterns or mantras, to help quiet the mind and promote introspection. These musical compositions are often used in various therapeutic practices, including meditation, yoga, massage therapy, and Reiki, to facilitate relaxation, reduce anxiety, and promote overall well-being.<br/><br/>Listeners often report experiencing a sense of emotional release, clarity of mind, and even physical relief when engaging with deep healing music regularly. Its soothing and harmonious qualities make it a powerful tool for self-care and personal growth, aiding in the restoration of balance and harmony within oneself.<br/><br/><br/><br/><br/><br/>")
_50-things-to-do-in-rishikesh-124-aeronfly-124-make-your-safar-suhana-with-aeronfly.webp "50 things to do in Rishikesh:<br/><br/>1. Ganga Aarti at Parmarth Niketan or Triveni Ghat<br/>2. Bungee jumping<br/>3. giant swing<br/>4. River Rafting<br/>5. Flying fox<br/>6. Cafe hopping<br/>7. Thali at Chotiwala<br/>8. Shopping in hippie market<br/>9. River side camping<br/>10. Trekking<br/>11. Yoga course<br/>12. Rock climbing<br/>13. Neer Garh waterfall<br/>14. Patna waterfall<br/>15. Laxman Jhula<br/>16. Ram Jhula<br/>17. Janki Jhula<br/>18. Thrill factory for adventure activities<br/>19. Jumpin Heights for adventure activities<br/>20. Aastha Path<br/>21. Vashisht Gufa<br/>22. Rishikund<br/>23. Neelkanth Mahadev Temple<br/>24. Kunjapuri Devi Temple<br/>25. Tera Manzil Temple<br/>26. Raghunath Temple<br/>27. Shri Bharat Temple<br/>28. Lakshman Temple<br/>29. Gurudwara Shri Hemkund Sahib<br/>30. Beatles Ashram<br/>31. Parmarth Niketan Ashram<br/>32. Swarg Ashram<br/>33. Sivananda Ashram<br/>34. Madhuban Ashram<br/>35. Swami Dayanand Ashram<br/>36. Omkarananda Ashram<br/>37. Anand Prakash Ashram<br/>38. Himalayan Yog Ashram<br/>39. Osho Ganga Dham Ashram<br/>40. Hidden White sand beach<br/>41. Take a dip in Ganga river<br/>42. Sunset from Kyarki Sunset point<br/>43. Gita Bhawan<br/>44. Sit by the ghat & relax<br/>45. Muni ki reti<br/>46. Staycation in luxurious resorts<br/>47. Shakes at Ganga view cafe<br/>48. Breakfast at Ira’s kitchen & Tea room /Little Buddha Cafe<br/>49. Meal at The 60’s or Beatles Cafe & Om Freedom Cafe<br/>50. Desserts at Bakery on wheel & German Bakery")
_124-loose-weight-with-simple-exercise-in-just-5-min-by-kavita-nalwa.webp "#yoga #looseweight #exercise<br/>Loose Weight With Simple Exercise In Just 5 Min II वज़न घटाने के लिए आसान व्यायाम II By Kavita Nalwa <br/><br/>Hey friends, here in this video of F3 Kavita's Yobics, Television Celebrity Fitness Trainer Kavita Nalwa will tell you how you can loose weight in Just 5 Min with some simple exercises. <br/><br/><br/>Here in this video of F3 Kavita's Yobics Television Actors fitness trainer Kavita Nalwa will tell you How to Have Well Toned Thighs in 5 Min with 3 Simple Exercises. <br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.<br/>")
_osgood-schlatter-disease-stretches-amp-exercises-for-knee-pain.webp "Purchase yoga mat used in the video - https://amzn.to/2RoxZCS <br/><br/>In this video, we’ll cover 5 knee pain exercises and stretches for Osgood-Schlatter disease. These Osgood-Schlatter syndrome stretches and exercises should help relieve knee pain caused by this disease. <br/><br/>Stretching and strengthening these muscles before and after participation in sports or other physically exerting activities is an important element of Osgood Schlatter's treatment for children and adults with recurrent pain.<br/><br/>Wearing a knee pad or wrap to protect your painful knee may also be a good idea. Visit https://www.braceability.com/products/hinged-wrap-around-knee-brace or https://www.braceability.com/products/kids-knee-band to buy an Osgood Schlatter's disease knee brace. <br/><br/>This Osgood Schlatter knee brace can bring adults and children relief thanks to its patella pad and unique circumferential strap.<br/><br/>Read https://www.braceability.com/blogs/articles/osgood-schlatter-disease-in-children for more information about Osgood-Schlatter's in children.<br/><br/>Music: www.bensound.com")
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